Where Baltimore Kids Build Focus, Discipline & Lasting Confidence.
Kids build focus and discipline, teens discover classes designed just for them, and adults get an empowering workout that keeps them fit and safe. Serving Baltimore families for over 25 years.
Trusted by 500+ local families across Northeast Baltimore & Harford Rd.
Request Your Family's Free Pass
Experience our fun, encouraging atmosphere firsthand. We'll contact you to answer your questions and set up your visit.
Book Free 1-on-1 Lesson1-Week Trial for Just $49
Give your child a full week of Cadet Martial Arts — the perfect way to experience our age-specific programs before committing. Available for all children & youth programs (ages 3–17).
Everything Included:
A complete starter package — no hidden fees.
Free Uniform
A real Cadet martial arts uniform included — yours to keep.
1 Private 1-on-1
Personal lesson with a master instructor to set your child up for success.
3 Group Classes
Three full group classes to experience the Cadet energy firsthand.
Find the Cadet Martial Arts Program for You
Children develop differently at every age. Our certified instructors use developmentally targeted curricula so your child thrives socially, emotionally, and physically.
Tiny Dragons
Early SKILLZ Program (Ages 3-4)
Early SKILLZ classes provide young children with their own program that targets their stage of physical and social development. We keep them entertained while teaching listening, focus, coordination, manners, and following directions in a safe, nurturing environment.
Lil Dragons
Basic SKILLZ Program (Ages 5-6)
A preliminary Martial Arts training course that builds 5 and 6-year-olds' capabilities physically, emotionally, socially, and intellectually. We focus on core fundamental habits that carry over directly into elementary school classrooms.
Lil Ninjaz
Core SKILLZ Program (Ages 7-9)
The most comprehensive age-specific martial arts training designed specifically for children ages 7 to 9. We target 8 essential developmental skills: Concentration, Courage, Perseverance, Intensity, Speed, Agility, Technique, and Flexibility.
Young Cadets Pre-Teens
Extreme SKILLZ & Dynamic Taekwondo (Ages 10-14)
A dynamic program emphasizing a healthy body and mind. Pre-teens learn authentic traditional Taekwondo along with sparring, board breaking, dynamic aerial kicks, physical agility, and mental self-defense.
Cadet Teens Program
Hyper Martial Arts, Fitness & 8 Core Skill-Stripes (Ages 15-17)
Teens are physically competent and intellectually sharp, but face intense social stressors. We utilize extreme skill-based training (Hyper Martial Arts) covering 8 specific developmental skills: Dexterity, Reaction, Versatility, Momentum, Precision, Instinct, Strength, and Vision.
Adult Martial Arts
Taekwondo, Practical Self-Defense & 5 Key Focus Areas (Ages 18+)
Tailored specifically for adults with busy professional lives. Our curriculum delivers 5 key pillars: Convenience, Total Body Fitness, Weight Management & Metabolism, Real-World Self-Defense, and Confidence & Mental Well-Being.
Before & After School Care + Day & Summer Camps
Tired of ordinary babysitting? Cadet provides active, structured childcare. We pick up your child directly from Baltimore City schools, provide quiet homework supervision, and include daily martial arts training.
Why Baltimore Families Choose Cadet Martial Arts
Everything we do is intentionally built for the real schedules and emotional wellness of everyday families.
Schedule Focused
Created for busy family lives. Convenient class times mean kids, adults, and siblings can practice without disrupting homework and dinner.
Community Positive
A warm, encouraging atmosphere where kids learn positive habits and adults build meaningful, lasting friendships. No cliques or unkind attitudes.
Values Oriented
Physical prowess is great, but character is essential. We reinforce respect, honest effort, focus, and kindness on and off the mat.
Movement Based
Kids gain flexibility, balance, and athletic agility even if they never considered themselves "athletic". Inclusive and accommodating at every step.
See What Our School Looks Like
Take a peek inside our 5503 Harford Rd dojo! Real photos of our spacious training mat, belt promotions, energetic classes, and camp fun.
Samurai Sword Cake Cutting with Master Frantz
Ninja Warrior Birthday Cake & Friends
Cadet Ninja Obstacle Course
Dynamic Taekwondo Side Kick
Friendly Partner Sparring & Stances
Board Breaking Ceremony with Black Belts
Class Warmup & Flexibility Splits
Belt Promotion & Certificate Day
Homework 'Take Action' Time
Character Building & Bow of Respect
Mat Instruction & Respect
Lil' Dragons Team Circle
After School & Camp Playground
Our Baltimore Studio Floor
Youth Sparring & Skill Training
Olympic Taekwondo Jump Kicks
Fitness Kickboxing Heavy Bag Training
Action-Packed Ninja Birthday Parties in Baltimore!
Give your child an unforgettable birthday celebration filled with high-energy martial arts games, obstacle courses, board breaking, and samurai sword cake cutting! Best of all for parents: we handle the setup, supervision, entertainment, and cleanup so you can relax and celebrate.
Interactive Martial Arts Fun
Obstacle courses, safe target strikes, and ninja games led by our black belts.
Samurai Sword Cake Cut
The birthday child cuts their cake with a real martial arts sword (with coach help)!
Themed Ninja Decor & Favors
Ninja party boxes, swords, themed tableware, and dedicated party area.
100% Parent Hands-Off
Certified staff supervises from start to finish. You bring the kids and the cake!
Samurai Sword Cake Cutting with Master Frantz
Master Frantz helping the birthday star cut their celebratory cake with a martial arts samurai sword!
Custom Ninja Warrior Birthday Cake
The birthday boy and his closest friends smiling around his custom ninja warrior birthday cake.
Interactive Ninja Obstacle Course
High-energy obstacle course with rainbow tire steps, agility hurdles, tunnels, and kicking stations.
Smiling Kids at the Ninja Party Table
Excited birthday guests and friends gathered around our fully decorated ninja party tables.
Full Studio Party Mat Setup
Spacious Baltimore studio floor transformed into an exciting obstacle arena with crawl tunnels and cones.
Kids Choose Cadet Every Single Time
At Cadet Martial Arts & Fitness, we understand getting your child ready, in the car, and across Baltimore is a big commitment. We guarantee that when they leave our dojo, they will have had a blast—and it will have been 100% worth it every time!
Structured Fun They Can Trust
Kids actually love the clear structure because it makes them feel safe, cared for, and free to challenge themselves.
Anti-Bullying & Real Emotional Inclusion
We take kids' emotions seriously. No cliques, no cool kid club—every single child is celebrated and supported.
Life Skills for School Success
Teachers and parents notice higher grades, stronger concentration, and better listening within weeks.
What Baltimore Families Say
We send regular feedback surveys to our families. Here is what they share about our instructors and environment.
"We've been coming to Cadet for several years. My daughter loves the instructors she met along her journey from master Raju, master Frantz, Nico, Milan, Dreemur, Evains and several more. Also the support staff have been helpful throughout our journey with them. We have used them for after school programs and evening/weekend classes."
"Cadet Martial Arts is a traditional Taekwondo learning experience with the non-traditional experience needed for children and adults in today's environment. Discipline, respect, and commitment are what I noticed as a student myself and a parent of 3 students who have trained here. It became an addition to our home. They truly help children learn to focus their attention."
"As a working mom in Baltimore City, their After School program has been a lifesaver. Knowing my son is picked up safely, finishes his homework, and gets an hour of disciplined martial arts exercise before I even pick him up gives me complete peace of mind."
Get Started With Cadet Today
Ready to see if Cadet Martial Arts & Fitness is right for your family? Claim a free 1-on-1 lesson or take advantage of our $49 one-week trial — no forms to fill out, just pick an option and reserve your spot online.
Free 1-on-1 Lesson
Meet one of our master instructors for a private, no-pressure introductory lesson. Perfect for first-timers — we'll answer your questions and show your child the ropes.
- 100% free, no commitment
- All ages & experience levels welcome
- Book your time slot online in minutes
1-Week Trial
$49A full week of Cadet for all children & youth programs. Includes a free uniform, 1 private lesson, and 3 group classes.
- Free uniform included — yours to keep
- 1 private 1-on-1 + 3 group classes
- Sign up online instantly
5503 Harford Rd, Baltimore, MD 21214